Motherhood is a journey filled with joy and challenges. We understand that the postnatal period can be a rollercoaster ride, and your health and mental wellbeing are paramount. Join us for a virtual event designed exclusively for new mums like you.
Expert Insights: Hear from a seasoned healthcare professional, midwife, and wellness coach as well as a certified counsellor who will share her wisdom on postnatal health and mental wellbeing.
Nutrition Tips: Discover simple and practical nutrition advice to support your postnatal recovery and boost your energy levels.
Self-Care Guidance:
Explore effective self-care strategies that you can incorporate into your daily routine to prioritise your physical and emotional health.
Q&A Session: Have your questions answered by an expert, providing clarity on postnatal concerns.
How to Join: This virtual event is FREE to attend!
Simply register by clicking bit.ly/btywebinar to secure your spot. Limited spaces are available.
This virtual event allows you to participate from the comfort of your home, making it convenient for all mums.
Date: Saturday, 11th October
Time: 11:00 AM
Don’t miss this opportunity to focus on your postnatal health and mental wellbeing.
Let’s support each other on the journey from “Bumps to Yummies” and ensure you feel your best throughout your motherhood adventure. We can’t wait to have you join us!
Don’t forget to share with other mums!
Cheers!!

